Ayurveda
The knowledge system of life
Ayurveda, the ancient knowledge system of life which was originated from the Indian subcontinent, has been practiced for over 5000 years.
This time-honored healing tradition has been transmitted through generations, promoting a holistic approach to living.
Remaining true to its foundational principles by dedicated Vaidyas and practitioners worldwide, it continues to enhance the quality of life for individuals across different historical contexts, evolving and adapting to contemporary needs.
Ayurveda provides a natural approach to attaining optimal health by focusing on the balance between the body, mind, and spirit.
This holistic healing system tailors treatments based on each person's metabolic condition, dietary practices, lifestyle, and mental health by taking into account their unique elemental composition (Prakrti).
By addressing the underlying causes of dis-ease,
Ayurveda fosters long-term health and wellness, guiding individuals toward
a more harmonious existence.
In recent decades, Ayurvedic counseling and treatments have gained international acclaim for their health maintenance, rejuvenation, disease prevention, and the management of health issues.
The practitioner
Michiko Erkola
(Bachelor in APS/Ayurveda Practitioner Studies)
She holds the motto of “walk the talk” central to her philosophy. As a qualified Ayurveda Practitioner, Michiko is committed to empowering individuals in their health and regenerative process.
Her methodology emphasizes client engagement, encouraging individuals to take an active role in their healing process.
Ayurveda first entered her life,
at the age of 12 in Japan, sparked by a book from Upadhyaya Karinje Krishna.
The profound insights captivated her, especially the concept that each individual embodies an unique blend of the five elements and soul.
This understanding suggested that by exploring and understanding the self, one could live harmoniously with nature and unlock their true potential.
In her late 20s, facing health challenges, she revisited Ayurveda when she grew a curiosity to understand the root cause of her condition.
This process led her to pursue on deepening the understanding of Ayurveda medicine, and embarked on the APS program in the Netherlands to obtain a certified Ayurveda Practitioner Bachelor degree.
During her academic years, she was fortunate to receive invaluable teachings and insights from esteemed Ayurveda doctors and practitioners, including Vaidya P.M.S. Raveendranath, Dr. Rama Prasad, Dr. Vijith Sasidhar, Coen Van Der Kroon, Dr. Vasant Lad, Dr. Alaknanda Rao, Dr. Sayali Kendarkar, Susan Pulley, Ombretta Dettori, among many other established teachers and practitioners.
In pursuit to learn the original ideas of Ayurveda from the source, she embarked on an independent internship in South India, where she learned from the Vaidya who upheld the ancient traditions of Ayurveda.
Under the guidance of Vaidya P.M.S. Raveendranath in Kerala, she gained invaluable insights into Ayurvedic counseling, the principles of Ashtanga Samgraha, and various treatment modalities.
The internship also provided her with the opportunity to observe successful Panchakarma treatments and the meticulous manufacturing processes of high-quality Ayurvedic medicines. She also had the fortune to study at Vaidyagrama Healing Village in Coimbatore, India as a part of academic study, where she immersed herself in the observation of Pancha Karma treatments, gaining valuable insights into the effective medical modalities of Ayurveda.
Her academic thesis explored “Kubja- The abnormal spinal curvatures, correlation with Scoliosis, Kyphosis, and Lordosis”. The thesis delved into the pathology of spinal disorders from Ayurvedic perspectives, preventive methods before conception and during pregnancy, preventive measures in the early years for children, and alleviative treatment possibilities in progressive stages.
As an Ayurveda practitioner in Finland, she aims to assist her clients in making lifestyle adjustments, optimizing nutrition, and exploring effective treatments tailored to the unique Scandinavian environment.
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Our Mission
Satva is a term used in Ayurveda to describe the essence of a plant
which is highly valued in Ayurvedic medicine.
Inspired by this word, our mission is to help our clients rediscover their true essence
and learn how to live in harmony within and in society.
SATVA Helsinki aims to become a beacon of authentic and up-to-date Ayurvedic knowledge
in the Baltic Sea region to serve as a bridge between the East and the West.
We strive in empowering our clients to explore and discover preventive measures
for uplifting a healthier, blossom, and fulfilling life through a person-centered approach.