Tailored designed
to address your unique needs.
Your personal therapist for building lasting wellness.
At our practice, we provide a holistic approach to health and wellness that transcends conventional massage treatments.
By combining personalized lifestyle and nutritional programs with targeted body therapies, we focus on addressing the root causes of your concerns, supporting your body’s vital organs, and safeguarding them from further degeneration.
This comprehensive strategy not only enhances physical health but also promotes mental tranquility and balance, enabling you to attain optimal well-being.
All our treatments are most effective when it's applied together with lifestyle and nutritional plans. We highly recommend combining this treatment with our consultation services.
Ayurvedic Treatments
We offer a comprehensive selection of Ayurvedic body treatments aimed at alleviating stagnation, stiffness, and pain while facilitating tissue regeneration. Each treatment is meticulously tailored to address specific ailments through the use of carefully selected natural materials, including herbal powders and Ayurvedic oils. By integrating personalized lifestyle and nutritional programs with our targeted treatments, we strive to address the root causes of discomfort, support your vital organs, and mitigate further degeneration.
Siro Abhyanga
head massage
Discover
Abhyanga
Abhyanga - The application of oil on the skin and massage.
It is one of the most effective regenerative techniques available in a traditional Ayurvedic practice when body requires nourishment of tissues through the skin.
Regularly applying oil to the skin can significantly rejuvenate your body and slow the aging process. This soothing treatment not only restores strength but also gently nourishes body tissues through the skin, promoting overall wellness.
Embrace this holistic approach to wellness and feel the difference in your body and mind.
Dryness of the skin,
Early Aging, Fatigue, Low energy,
Emptiness, Stress, Sleeplessness,
Reoccurring Backache, etc.
Our soothing Abhyanga treatment is designed to restore your body's equilibrium and nourish deep tissues through the skin.
We use warm Ayurvedic medicated herbal oils, selected to your specific needs, applied with the traditional Abhyanga techniques from Kerala, India.
Our rich selection of herbal oils allows us to carefully blend and target the specific tissues and organs for your and optimal wellness.
Each session is customized, with adjustments to the intensity, speed, and pressure of the strokes to ensure a personalized experience.
Potential Benefits of Abhyanga
Delays aging process
Reduces burnout
Improves sleeping quality
Improves joint mobility
Relieves old injury pain
Prevents wrinkling of the skin
Promotes focus and concentration
Improves skin health
Softens stiff muscles
Relieves joint pains
Reduces exhaustion & fatigue
Rejuvenates the bodily tissues
Improves body odor
Relieves lower back ache
Helps lower the blood pressure
Reduces stress or anxiety
Increases appetite
Improves vision
Relieves neck and shoulder pain
Promotes functions of lymphatic and circulatory system
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
90 minutes in total
Short Consultation
Foot bath
Abhyanga
Swedana
Hot shower
Swedana treatment
Guided whole body fomentation in Finnish traditional sauna
Foot bath with herbal decoction
Finnish wild herbal mix to relax and promote circulation of the body
Shower
Organic makeup cleanser
Organic body soap, shampoo & conditioner
Organic facial cream
Abhyanga treatment
Tailored selected herbal oil for the treatment
Amenities
Body towels
Sauna hat
Sauna towels
Organic herbal tea
Treatment Flow
Booking your treatment
Please book your appointment on our online booking service.
*Abhyanga is most effective when it's applied together with lifestyle and nutritional plans.
We recommend combining this treatment with our consultation services, Cleanse 1 or 3-Month plan.
Preparation
Upon making your reservation, you will receive an instruction letter from us to help you prepare for your treatment day. This letter will provide you with all the necessary to ensure a smooth and enjoyable experience.
Abhyanga Treatment
When you arrive, the practitioner will provide a short consultation to check your present condition.
Your treatment begins with a warm & soothing foot bath infused with a herbal decoction.
A specific Ayurvedic medicated herbal oil will be selected carefully for your unique condition and applied on all over the body, from the head to toe.
By using a traditional massage sequence from India, the practitioner will adjust the right pressure, stroke, and speed to your needs.
Swedana Treatment in Sauna
After Abhyanga treatment, you will receive Swedana (Ayurvedic fomentation/sweating therapy), in a Finnish Traditional Sauna. By following Ayurvedic code of conduct, it will maximize the efficacy of treatments and safely protects your vital organs in sauna.
The gentle heat of the Sauna opens your sweat pores to eliminate waste products from the body effectively and enhances circulation. This heat allows the herbal properties of the oil to penetrate deeper into your tissues, leaving your skin radiant and providing a lasting sense of relaxation.
* For certain conditions, Swedana is contraindicated. In this case, the practitioner will advice you to shorten the time in Sauna or opt to entirely skip this procedure.
Shower & Relax
After your Swedana treatment wash yourself with our premium Organic Soaps, Shampoo, and Conditioner. Each cleansing amenity is locally produced, ensuring the highest quality for your skin and hair.
Take a moment to unwind in the serene atmosphere of Uusi Sauna, complemented by a soothing cup of herbal tea. It's essential to allow your body and mind to settle preparing you for the next steps in your day.
After Cares
You will receive recommendations for optimal self-care afterwards to ensure the maximum benefits from the treatment to last days to come.
Rescheduling
Abhyanga sessions can greatly improve your overall well-being by relaxation and vitality.
We encourage you to incorporate Abhyanga into your self-care routine for optimal benefits. Your practitioner can also provide personalized recommendations on the best frequency based on your unique needs.
GOOD TO KNOW
Abhyanga offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable. This doesn't mean that Abhyanga is off the table; rather, it may require some preparatory steps (e.g. Udvartana treatment) for both the body and mind before you can fully enjoy the treatment. We provide a variety of other therapies that can help you prepare for Abhyanga in the future. Please read the following information carefully before making your booking.
Contraindications
Abhyanga is done only after Agni Diipana (correcting the
digestive fire) and Paacana (digestion of Āma – undigested
matters) in case of indigestion. Otherwise, it can aggravate Āma condition further and block the channels.
It is contraindicated for those who are suffering from severe indigestion, or those who have fever or any other type of acute inflammation in the body should never undergo Abhyanga.
For optimal results from your treatment, we recommend scheduling the initial consultation, Cleanse 1 or 3-Months plan or undergo Udvartana treatment first.
If you have any questions or concerns, please feel free to reach out to us.
Following conditions are contraindicated to receive Abhyanga.
• Cold
• Fever
• Indigestion
• Diarrhoea
• Vomiting
• Menstruation
• Skin infection
• Skin wounds
• Burned skin
• Recent injury
• Early phase of pregnancy
Or
Udvartana
Udvartana is a powerful Ayurvedic treatment that involves a unique powder massage.
It is designed to alleviate the Āma condition, which refers to the congestion of bodily channels caused by undigested food particles due to compromised metabolism.
During this treatment, Ayurvedic herbal powder is energetically rubbed onto the skin, in an upward motion to clear stagnation and blockages.
This invigorating process refreshes the senses, mind, and body,
leaving you feeling lighter and revitalized.
Udvartana also serves as an excellent preparation for the subsequent Abhyanga massage!
Weight Gain, Heaviness of the Body,
Malaise, Lethargy,
Indigestion,
Frequent Fever or Cold, etc.
Our revitalizing Udvartana treatment is expertly designed to enhance the lymphatic and circulatory systems through rhythmic upward movements.
We employ 100% natural Ayurvedic herbal powder, selected to align with your specific requirements and utilize traditional Udvartana techniques from Kerala, India. Each session is customized to preferences, with precise adjustments to the strokes' intensity, speed, and pressure, ensuring a personalized and effective experience.
Potential Benefits of Udvartana
Helps to clear blockages of bodily channels
Helps to break the cellulite
Cleanses skin and opens blocked pores
Promotes good complexion of the skin
Helps to reduce the size of adipose tissues
Increases firmness and stability of bodily tissues
Removes old skin
Promotes a sense of lightness and freshness
Supports weight loss program
Promotes circulation of the body
Reduces oiliness of the skin
Reduces water retention
Helps reduce the size of thighs and arms
Bestows excellent texture on the skin
Promotes elasticity of the skin
Supports reducing undigested stuffs in the stomach area
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
90 minutes in total per visit
Short Consultation
Foot bath
Udvartana
Swedana
Hot shower
Swedana treatment
in Finnish Sauna
Guided whole body fomentation in Finnish traditional sauna
Foot bath with herbal decoction
Finnish wild herbal mix to relax and promote circulation of the body
Shower
Organic makeup cleanser
Organic body soap, shampoo & conditioner
Organic facial cream
Udvratana treatment
Ayurvedic Herbal powder for the treatment
Ayurvedic medicated oil if required
Amenities
Body towels
Sauna hat
Sauna towels
Organic herbal tea
Treatment Flow
Booking your treatment
Please book your appointment on our online booking service.
*Udvartana is most effective when it's applied together with lifestyle and nutritional plans.
We recommend combining this treatment with our consultation services.
Preparation
Upon making your reservation, you will receive an instruction letter from us to help you prepare for your treatment day. This letter will provide you with all the necessary to ensure a smooth and enjoyable experience.
Udvartana Treatment
When you arrive, the practitioner will provide a short consultation to check your present condition.
Your treatment begins with a warm, soothing foot bath infused with a herbal decoction.
A warm Ayurvedic herbal powder will be applied all over the body except the face and head area then massaged onto the skin using an upward motion. This technique helps to clear stagnation and blockages, promoting a sense of lightness, vitality, and well-being. By using a traditional massage sequence from India, the practitioner will adjust the right pressure, stroke, and speed to your needs.
To enhance your treatment, we may prepare a special blend of Ayurvedic herbal oils specifically formulated for your unique condition and apply it on your skin before Udvartana.
Swedana Treatment in Sauna
After Udvartana treatment, the practitioner will brush off powders from your body and help you wash the body in shower.
Then, you will receive Swedana (Ayurvedic fomentation/sweating therapy) in a traditional Finnish sauna. Following the Ayurvedic code of conduct maximizes the efficacy of treatments and safely protects your vital organs in the sauna.
The gentle heat of the Sauna opens your sweat pores to eliminate waste products from the body effectively and enhances circulation. This heat allows the herbal properties of the powders to penetrate deeper into your tissues, leaving your skin radiant and providing a lasting sense of relaxation.
* For certain conditions, Swedana is contraindicated. In this case, the practitioner will advice you to shorten the time in Sauna or opt to entirely skip this procedure.
Shower & Relax
After your Swedana treatment wash yourself with our premium Organic Soaps, Shampoo, and Conditioner. Each cleansing amenity is locally produced, ensuring the highest quality for your skin and hair. Take a moment to unwind in the serene atmosphere of Uusi Sauna, complemented by a soothing cup of herbal tea. It's essential to allow your body and mind to settle preparing you for the next steps in your day.
After Cares
You will receive recommendations for optimal self-care afterward to ensure the maximum benefits from the treatment to last days to come!
Rescheduling
Regular Udvartana sessions can significantly enhance your overall well-being, promoting vitality and rejuvenation. Experience a new level of relaxation and balance that nurtures both body and mind.
We also recommend combining Udvartana with Abhyanga as an essential part of your self-care routine. Please inquire the practitioner how you can integrate these treatments for the maintenance of your wellbeing in different seasons.
GOOD TO KNOW
Udvartana offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable. This doesn't mean that Udvartana is off the table.
We provide a variety of other therapies that can help your condition.
Please read the following information carefully before making your booking.
For the effective outcome during the weight loss program (Please book Cleanse 3-Months for initiating this process) it is advised to receive tailored designed Udvartana treatments, at least 10 times within 2 weeks period.
For clearing the Āma condition, minimum of 3 sessions are required, combined with lifestyle and nutritional adjustment through Cleanse Plans.
Contraindications
For optimal results from your treatment, we recommend scheduling The Initial Consultation first or undergo Udvartana treatment. If you have any questions or concerns, please feel free to reach out to the practitioner.
Following conditions are contraindicated to receive Udvartana.
• Cold
• Fever
• Indigestion
• Diarrhoea
• Vomiting
• Menstruation
• Skin infection
• Skin wounds
• Burned skin
• Burned skin
• Recent injury
• Pregnancy
It is essential to prioritize your health and safety, so please consult with your healthcare professional or GP if you have any of these conditions before proceeding with our treatment.
Or
Kizhi Swedana
Kizhi Swedana is a renowned Ayurvedic treatment designed to promote
fomentation through poultices with herbs and various natural ingredients.
Selected herbs and natural materials are carefully wrapped in poultices, heated, and gently rubbed over areas of stiffness and pain with or without Ayurvedic herbal oil.
This therapeutic method is particularly effective for alleviating discomfort in the joints, bones, and muscles, providing relief and promoting overall well-being.
Frozen Shoulders, Whiplash, Sciatica, Tightness of the Muscle,
Sacroiliac joint pain, Oedema, etc.
Kizhi Swedana is a distinguished Ayurvedic remedy recognized for its efficacy in pain relief. This treatment involves the heating of herbal powders, which are then bundled and applied or rubbed on to the affected area until perspiration occurs.
It can be focused on localized pain or used to treat the entire body, promoting the strengthening and rejuvenation of joints and muscles. The herbs utilized possess analgesic, anti-degenerative, and anti-inflammatory properties, allowing them to penetrate deeply into tissues through the application of heat on the skin.
Tailored to individual needs, the bundle may be heated or infused with herbal oils or natural liquids to enhance therapeutic outcomes.
This treatment is also highly effective when combined with Abhyanga.
Potential Benefits of Kizhi Swedana
Reduces inflammation
Helps alleviate
frozen shoulders
Reduces swelling
Reduces
Neck pain
Reduces pain in joints & muscle
Reduces
oedema
Softens stiffness
Recovers from
Whiplash
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
60 minutes in total per visit
Kizhi Swedana
Local Steam Swedana
Aftercare
Kizhi Swedana
Ayurvedic Herbal powder boluses
Ayurvedic medicated oil when required
Aftercare & Relaxation
Cleansing of the local area
Resting with Herbal tea
Treatment Flow
Booking your treatment
This plan is eligible after you have undergone the initial consultation.
Please first book an appointment for the consultation.
Preparation
Upon making your reservation, you will receive an instruction letter from us to help you prepare for your treatment day. This letter will provide you with all the necessary to ensure a smooth and enjoyable experience.
Local Abhyanga & Kizhi Swedana Treatment
Local Abhyanga will be applied with selected herbal oil on the affected areas.
Then, the poultices with herbal powders are heated and gently and repeatedly massaged over stiff and painful areas until perspiration can be observed. Depending on the condition, the content of the poultice varies, and they may be heated or infused with herbal oils or various liquids to enhance therapeutic outcomes.
This tailored therapeutic approach effectively alleviates discomfort in the joints, bones, and muscles by leaving you with more flexibility and mobility.
* Depending on the condition, the practitioner will recommend you to undergo Kizhi Swedana with Abhyanga treatment to maximize the optimal outcomes.
Local Swedana Treatment
When indicated, after the Kizhi Swedana, the local steam fomentation with herbal decoction may be applied over the painful area to enhance further the effect of the treatment.
Aftercare & Relax
After your Kizhi Swedana treatment, the practitioner will clean and wipe the area of the body Kizhi Swedana was applied.
Take a moment to unwind in the serene atmosphere of Uusi Sauna, complemented by a soothing cup of herbal tea.
It's essential to allow your body and mind to settle for at least 20 minutes preparing you for the next steps in your day.
Rescheduling
We recommend regular and focused Kizhi Swedana sessions in short intervals to achieve the desired outcomes especially for pains that have persisted a long period.
Good to know
Kizhi Swedana offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable. This doesn't mean that Kizhi Swedana is off the table; we provide a variety of other therapies that can potentially help your condition.
Please first consult our practitioner through the consultation services.
The frequency of the visit will be advised by the practitioner depending on the condition.
Frequency
For optimal results, it is recommended to undergo multiple sessions within two weeks, in close intervals.
For the prolonged pain and stiffness issues, we recommend to opt for minimum of 3 visits.
Contraindications
-
Indigestion
-
Fever
-
Infective eczema
-
Psoriasis
-
Hemorrhagic disorders
-
Diarrhoea
-
Excessive thirst
-
Diabetes mellitus
-
Anemia
-
Pregnant women
It is essential to prioritize your health and safety, so please consult with a healthcare professional if you have any of these conditions before proceeding.
AVAILABLE AFTER
THE CONSULTATION
Knees, Neck, Back Vastis
Traditionally, these treatments are called, Janu (Knee) Vasti, Greeva (Neck) Vasti,
Kati (Back) Vasti, and Prishta (Whole back) Vasti.
They are suitable for conditions of prolonged or acute pains and long-standing stiffness around the knees, neck, or back areas.
Soothing and warm Ayurvedic herbal oil is retained around the painful area to release the tension, soften the muscle, improve circulation, and nourishes the tissue for the regeneration process.
Neck & Shoulder Pain,
Painful Knees, Sciatica, Pain or Dysfunction of Sacro-iliac joint,
Pain of Tailbone, Scoliosis, etc.
Our Ayurvedic Bones and Joints Vasti treatments are carefully designed to alleviate pain and promote tissue regeneration, thereby mobility and overall function. Utilizing a substantial amount of Ayurvedic herbal oil over the afflicted area, maintained a consistent temperature for 30 to 45 minutes, facilitating the deep penetration of healing properties of Ayurvedic herbs into the muscles, ligaments, and tendons. Following this treatment, clients will receive a gentle localized Abhyanga massage that targets specific Marmas (Vital points of the body), fostering relaxation throughout the affected area.
A steam fomentation with herbal decoction may be applied to open circulation channels, allowing for even deeper absorption of the herbal oil.
Potential Benefits of Bones & Joint Vasti
Relieves pain in the lower back and lower limbs
Strengthens and tones muscles in the affected area
Relieves stiffness of the spine
Reduces
Neck pain
Improves the recovery from the past injury
Promotes circulation of stagnated blood and fluids
Reduces Knee pain
Increases the motion range
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
120 minutes in total per visit
Localized Basti treatment
Local Steam Swedana
Aftercare
Localized steam treatment
Warm steam therapy for the local area
Localized Basti Treatment
Ayurvedic Herbal Oil
Tailored selected and blended for the condition
After care
Cleansing of the local area with warm towel
Localized Abhyanga
Soothing local massage with Marma therapy
Post-treatment rest and Relaxation
Herbal tea
Treatment Flow
Register for the Initial consultation
This plan is eligible after you have undergone the initial consultation.
Please first book an appointment for the consultation, Cleanse 1 or 3-Months plans.
*These treatments are indicated for specific conditions and required to undergo a thorough assessment by clearing the contraindications.
Booking your treatment
Please book your appointment after counseling with our practitioner.
Receiving the instruction
Before the treatment day, we will provide you do-and-do-not instructions to prepare yourself for achieving the maximum benefits from the treatment.
Please carefully follow the instruction.
Bones & Joints Vasti Treatment
Our Ayurveda practitioner will guide you through each step of the process.
We will carefully select the most suitable medicated oil to address your specific condition.
All you need to do is relax and enjoy the soothing warmth of the oil as it is gently poured over the painful areas.
Post treatment care
Aftercare is an essential part of your treatment experience. You will be provided with a cup of hearty organic herbal tea to enjoy while you relax and absorb the benefits of the treatment.
We recommend that you remain stationary for at least 20 minutes to allow your body to fully rest.
Additionally, you will receive advice notes to ensure you adhere to a certain post-treatment code of conduct, maximizing the benefits of your treatment.
Rescheduling
Ayurveda treatment is most effective when they are applied in a sequential manner.
Our practitioner will guide you the frequency of treatment required for the certain conditions.
Local Abhyanga + Local Steam Swedana (Fomentation)
After Vasti treatment, gentle local Abhyanga massage will be applied to further stimulate the surrounding tissues and Marmas (Vital points).
The treatment is completed with the application of warm herbal decoction steam over the afflicted area to ensure the proper penetration of the herbal substances into tissues.
GOOD TO KNOW
Bones & Joints Basti offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable.
We can provide a variety of other therapies that may be helpful for your condition.
Please read the following note and discuss it with our practitioner.
Frequency
For prolonged complaints, we generally recommend a minimum of 7 sequentially days of treatment at close intervals to achieve tangible effects.
Contraindications
• Inflammation
• Osteoporosis
• Recent injury
• Pregnancy
• Menstruation
It is essential to prioritize your health and safety, so please consult with a healthcare professional if you have any of these conditions before proceeding.
AVAILABLE AFTER
THE CONSULTATION
Shiro Pichu
Shiro Pichu is a gentle treatment that nourishes the tissues
around the head area with Ayurvedic herbal oils.
This treatment is effective in mitigating hair loss, alleviating headaches and migraines,
and enhancing sleep quality.
It is particularly beneficial for individuals recovering from stressful or traumatic experiences or dealing with sleeping disorders.
Headaches, Migraines, Anxiety,
Recovering from stressful or traumatic experiences, Losing hair,
Sleeping disorders, etc
Siro Pichu is a unique Ayurvedic treatment designed to nourish the brain, nerves, and surrounding tissues of the head. By targeting this essential area, it plays a significant role in maintaining health and preventing degeneration, thereby ensuring optimal functioning of the body's central command.
This treatment acknowledges the head's critical function as the root of the tree, connecting us to our perceptions and the material world.
Potential benefits of Siro Pichu
Prevents and supports healing from psychosomatic problems.
Alleviates breathlessness
Prevents loss of voice
Improves facial voluntary muscular motor functions
Reduces dry coughing
Improves quality of sleep
Prevents and reduces squint
Reduces stuttering of speech
Reduces dryness of scalp skin
Prevents and helps locked jaw
Reduces pulsating/twitching of the cheeks
Reduces headaches
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
90 minutes in total per visit
Foot bath
Siro Pichu
Head & Face massage
Shower
Siro Pichu treatment
Head oil soaking treatment with Ayurvedic herbal oils
Foot bath with herbal decoction
Finnish wild herbal mix to relax and promote circulation of the body
Shower
Organic makeup cleanser
Organic body soap, shampoo & conditioner
Organic facial cream
Head massage
Head and face massage focusing on Marma points
Amenities
Body towels
Sauna hat
Sauna towels
Organic herbal tea
Treatment Flow
Register for the Initial consultation
This plan is eligible after you have undergone the initial consultation.
Please first book an appointment for the consultation, Cleanse 1 or 3-Months plans.
*This treatment is indicated for specific conditions and required to undergo a thorough assessment by clearing the contraindications.
Booking your treatment
Please book your appointment on our online booking service after counseling with our practitioner.
Receiving the instruction
Before the treatment day, you will receive a do and don't instruction from us to prepare yourself for achieving the maximum benefits from Siro Pichu treatment.
Please carefully follow the instruction.
Shiro Pichu Treatment
Our Ayurveda practitioner will guide you through each step of the process.
We will carefully select the most suitable medicated oil to address your specific condition.
All you need to do is relax and enjoy the soothing warmth of the oil as it is gently applied to your head areas, accompanied by a head and facial massage that targets key Marma points to relieve stagnation.
Post treatment care
Aftercare is an essential part of your treatment experience. You will be provided with a cup of hearty organic herbal tea to enjoy while you relax and absorb the benefits of the treatment.
We recommend that you remain stationary for at least 20 minutes to allow your body to fully rest. It's essential to allow your body and mind to settle preparing you for the next steps in your day.
You will receive advice notes to ensure you adhere to a certain post-treatment code of conduct, maximizing the benefits of your treatment.
Rescheduling
Ayurveda treatment is most effective when they are applied in sequential manner.
Our practitioner will guide you the frequency of treatment required for the certain conditions.
For prolonged complaints, we generally recommend a minimum of 5 days of treatment at close intervals to achieve tangible effects.
GOOD TO KNOW
Siro Pichu offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable. This doesn't mean that Siro Pichu is off the table.
We provide a variety of other therapies that can help your condition.
Frequency
For optimal results, it is recommended to undergo multiple sessions within two weeks, in close intervals.
For improving sleep quality we recommend to opt for minimum of 5 visits.
Contraindications
Following conditions are contraindicated to receive Shiro Pichu.
• Cold
• Flue
• Fever
• Congestion in the paranasal sinuses
• Congestion in the chest area and lungs
• Excess mucus in the head area
• Bleeding from the nose
• Menstruation
• Inflammation
• Injury (recent)
• Cardiovascular disease
It is essential to prioritize your health and safety, so please consult with your healthcare professional or GP if you have any of these conditions before proceeding.
Or
Karna Purana
Karna Purana is an Ayurvedic treatment that involves filling the ear cavities with warm oil,
promoting ear health, especially in the nervous system.
This practice nourishes the tissues surrounding the ears, positively impacting the bones and nervous system. Regularly oiling the ears can enhance mental well-being by calming the nervous system and fostering stability and tranquility in the mind.
Ear Ringing, Ear Pain,
Reduced hearing ability,
Migraine, Headaches,
Jaw tension, Anxiety, Sleep problems,
The body-balancing problem, etc.
Karna Purana is a highly regarded Ayurvedic local treatment for ear health, focusing on the regeneration of essential ear tissues, including nerves, cartilages and bones within the ear canal, and structures like the tympanic membrane, auditory ossicles, and cochlea.
The warm, nerve strengthening Ayurvedic medicated herbal oils penetrate deeply through the skin, effectively lubricating, nourishing, and strengthening these vital tissues.
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Potential Benefits of Karna Purana
Relieves
locked, tension jaw
Relieves migraine
Relieves
Neck & Shoulder pain
Relieves
ringing of the ear
Prevents hearing loss
Relieves insomnia
Relieves earache
Relieves body-balancing problems
Calms down nervousness
Relieves headache
Reduces excess earwax
Calms down
anxiety
*Ayurveda treatment is most effective when they are applied in sequential manner, together with lifestyle and nutritional adjustments.
The Plan Includes
60 minutes treatment in total
Karna Purana +
Shoulder, neck, and ear massage
Gentle herbal steam applications
Cleansing & Aftercare
Warm towel facial cleaning
Organic herbal tea
Ayurvedic medicated herbal oil for both ears
Tailored selected herbal oil for the treatment
Treatment Flow
Register for the Initial consultation of Pakti Plan
This plan is eligible after you have undergone the initial consultation.
Please first book an appointment for the consultation, Cleanse 1 or 3-Months plans.
*This treatment is indicated for specific conditions and required to undergo a thorough assessment by clearing the contraindications.
Booking your treatment
Please book your appointment on our online booking service after counseling with our practitioner.
Receiving the instruction
Before the treatment day, you will receive a do and don't instruction from us to prepare yourself for achieving the maximum benefits from Karna Purana treatment.
Please carefully follow the instruction.
Karna Purana Treatment
Our Ayurveda practitioner will guide you through each step of the process.
We will carefully select the most suitable medicated oil to address your specific condition.
All you need to do is relax and enjoy the soothing warmth of the oil as it is gently applied to your ears, accompanied by a calming shoulder, neck, and ear massage that targets key Marma points to relieve stagnation.
Post treatment care
Aftercare is an essential part of your treatment experience. You will be provided with a cup of hearty organic herbal tea to enjoy while you relax and absorb the benefits of the treatment.
We recommend that you remain stationary for at least 20 minutes to allow your body to fully rest. Additionally, you will receive advice notes to ensure you adhere to a certain post-treatment code of conduct, maximizing the benefits of your treatment.
Rescheduling
Ayurveda treatment is most effective when they are applied in sequential manner.
Our practitioner will guide you the frequency of treatment required for the certain conditions.
For prolonged complaints, we generally recommend a minimum of 7 days of treatment at close intervals to achieve tangible effects.
GOOD TO KNOW
Karna Purana offers numerous benefits for overall health, but there are certain conditions where immediate treatment may not be advisable.
We can provide a variety of other therapies that may be helpful for your condition.
Please read the following information carefully before making your booking.
AVAILABLE AFTER
THE CONSULTATION
Frequency
For prolonged complaints, we generally recommend a minimum of 7 days of treatment at close intervals to achieve tangible effects.
Contraindications
• Cold
• Fever
• History of ear drum rupture
• Bacterial infection
• Pus in the ears
• Acute ear infection
• Frequent ear infection
• Swimmer's ear
It is essential to prioritize your health and safety, so please consult with a healthcare professional if you have any of these conditions before proceeding.