Traditional Finnish Sauna Culture meets
Ayurveda with a Modern Twist.
SATVA Helsinki invites you to experience the soothing
embrace of Ayurvedic therapy in Uusi Sauna.
We offer Authentic Ayurvedic treatments in Uusi Sauna
Experience the passive energy and warm comfort from the sauna
in our treatment room, all year around!
Uusi sauna
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satva helsinki
Embrace of
Gentle Warmth
Nestled in the heart of Helsinki, our practice room in Uusi Sauna is always warm,
thanks to the gentle heat of traditional Finnish sauna stoves, expertly tended by the sauna masters.
The Soothing Ambiance
Uusi Sauna is a serene space where tranquility reigns during the day. It allows you to unwind and indulge in a private spa like experience.
As the clock strikes 4 PM, the atmosphere transforms, welcoming locals and visitors into a warm and friendly environment.
Ayurvedic treatment,
Swedana
in Finnish Sauna
Our practitioner will instruct you to receive Swedana (Ayurvedic sudation therapy) in a Finnish sauna by following certain measures.
Ayurvedic code of conducts are applied to protect your vital organs during Swedana session by maximizing the efficacy of treatments.
The heat radiating from the sauna stove envelops you in a comforting embrace, warming your body to the core, and deeply cleanses the body, mind, and spirit.
Space for relaxation and connection
At Uusi Sauna, the rich tradition of Finnish sauna culture meets a modern twist.
Owned by the legendary sauna expert, Kimmo Helistö, the space is designed for relaxation and connection, inviting you to gather and unwind. As we believe in the natural healing power, we’re proud to partner with Uusi Sauna to promote wellness and rejuvenation.
Come and immerse yourself in the deep warmth to light up your inner fire!
